Getting rid of spider veins naturally is not as tough as it sounds. Here we present a few ways one can try out at home itself:
1.Try to get a good deal of circulation – as the title suggests, it is best to exercise a bit like walk around the house or take a few rounds in the park. Also, make it a point not to stand in one pose for a long time – take short walks around if possible.
2.Try to lose weight – this can be on the face itself and even in other parts of the body. This really helps in making your body more healthy – something which will go a long way in improving the spider veins issue you are dealing with.
3.Keep massaging your face on a regular basis – try to do this as often as is possible. Good massaging too means a form of circulation and this will really go a long way in getting rid of spider veins.
4.Your sleeping pose should be with your legs a bit up – this can be done by putting a pillow under your legs before you turn in for the day. This particular home remedy works really well when you are dealing with spider veins in your legs.
5.Try to incorporate more of antioxidants in your food and drinks’ intake – this will really help out since antioxidants improve overall health of the person as well and do not just work against spider veins.
6.Incorporate citrus bioflavonoid complex in your diet regime – those which have hesperidin, rutin and diosmin will go a long way in cutting short the spider vein threat and menace. This will be done due to these chemicals making the walls of the veins become stronger. One can try this home remedy with the intake of oranges, lemons and grapefruit.
7.Certain facial exercises – do these to exercise your facial muscles – this again will help in bettering the overall facial circulation and thereby in reducing spider veins.
8.Rub a few drops of apple cider vinegar on the spider veins – this can be done by placing a cloth dipped in the solution of apple cider vinegar and placing it on the spider veins for about thirty minutes each time.
9.Try to increase your intake of garlic, ginger and cayenne pepper in your food – this will also help in reducing the level of fibrin in your system. In turn, this will aid and abet in reducing the effect of spider veins in your system.
10.Try to limit your alcohol intake – this is a good way to help yourself get rid of spider veins. Alcohol leads to the dilation of blood vessels. As time goes on, more of alcohol intake will cause your veins to dilate in a permanent way. This too in turn, will eventually lead to the problem of spider veins.
As a matter of fact, other than home remedies, laser treatment for spider veins on the face can be done in laser clinics as well.
For details contact: Center for Cosmetic Dermatology. Phone: 717-741-5512